As a seasoned psychotherapist, I bring respect, kindness and curiosity to explore your concerns. We work together to understand and resolve your distress, mild or extreme, be it around loss, anxiety, depression, trauma or significant relationships. This is where talk is strong medicine. Neuroscience reveals that therapy changes the structure and chemistry of the brain. Habitual patterns fall away to a renewed sense of energy, choice and personal authority.
Many different life experiences and professional disciplines inform my work. I'm equally conversant in Eastern perspectives on the nature of mind and Western clinical practices. Buddhist teachings, Jungian psychology and dreamwork complement modern psychoanalytic perspectives. Through individual, or in group therapy, we come to clarity, acceptance and growth.
Whether it's a distinct problem or a vague discontent that needs resolution, I provide a comfortable space to illuminate, guide and empower your progression.
I provide brief and long term counseling in person and by phone.